Have you ever felt frustrated when your horse resists, braces, pushes, pulls, and fights against you? And what do you do? Probably resist, brace, push, pull and fight against him too! Some horses…
If we want to live truly peaceful and harmonious lives, then we need to be able to quiet the mind and avoid overthinking. Overthinking causes negative thoughts and all kinds of misery eventually. We have to ensure that we control our minds, and not vice versa. To do this, we need to learn how to quiet the mind.
“Peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart.” — Unknown
How can someone quiet their mind?
By using some or all of these tips, we can deal with the problem of overthinking and achieve a quieter, calmer mind. If you have any additional tips on how to quiet the mind, do share!
Most ideas have a story, and many of them start with a glass of wine. This is one of those. I am super pumped on what we are building — a simple clean payment solution for <$100 cash economy. US has…
In honour of World AIDS Day, here is a sneak peek into how we have fared in controlling the epidemic from the recent UNAIDS global report especially in relation to Nigeria
Coinbase is the world’s largest cryptocurrency exchange, used by more than 30 percent of the world’s Bitcoins. It is also the best example of cryptocurrency being used for mainstream purposes. While…